The Mystery Relationship That Will Make or Break You.

How are you with you? How you you speak to yourself? Do you cheer yourself on or do you tear yourself down? Are you for you, or against you? When you do something wrong do you berate yourself, put yourself down, kick yourself? Or do you shrug it off and tell yourself, “Don’t worry. You’ll get there. Everyone messes up sometimes…”?

All This Talk About Walls

There seems to be a lot of talk about building walls at the moment. Walls that are intended to keep out the ‘illegals’ and provide a sense of security for those on the inside. Politics aside - it has made me aware that I work with walls every day of my working life:...

Social & Emotional Changes in Adolescence

Adolescence is a time of big social and emotional development for your child. It helps to know what to expect and how to support your child through the changes. Social changes and emotional changes: what to expect in adolescence Supporting social and emotional...