Grief & Loss

We grieve in response to loss. Grieving is a normal and a natural response, and it can affect every part of our life. The grieving process is varied and different for each of us and can come in waves. Typical symptoms of grief are: experiencing intense feelings such as sadness, anger, anxiety, disbelief, panic, relief or even numbness. Grief may affect our thinking so that we may believe we will never get over it.

For some people, it can take many years to recover to the point of acceptance of their loss.

However, when grief causes you to be unable to carry out daily tasks, you may find it helpful to talk to a professional; someone who can assist you to process the feelings surrounding the loss you have experienced.

If you would like assistance in processing you grief please contact Gaylia on 0413 994 327.

We offer grief and loss counselling and conveniently located around the Norwest, Baulkham Hills, Bella Vista, Castle Hill, Kellyville, Glenwood, Stanhope Gardens and Hills District areas.