Jan 26, 2018 | Adolescence, Anger, Anxiety, Blog, Counselling, Counselling Kellyville, Counsellor, Featured, healthy relationships, Relationships, Stress
A relationship is most commonly understood as something that happens between two people, right? And relationships seem to be the source of our greatest joy, and our greatest pain. Think for a minute. If I asked you to describe your closest relationship what would you...
Apr 30, 2017 | Anger, Anxiety, Blog, Controlling relationships, Cycle Of Abuse, Domestic Abuse, Featured, healthy relationships, marriage
– Kellyville Counselling Are you riding the cycle of abuse? Are you on the roller coaster of confusion, highs, lows, being bullied, being love-bombed? Is your partner a monster one minute and a charmer the next? Are you reeling from the blows of false...
Apr 24, 2017 | Anger, Anxiety, children, communication, Counselling, Counselling Kellyville, Counsellor, Counsellor Bella Vista, Depression, Domestic Abuse, Featured, healthy relationships, hurt, overreacting, Relationships
-Counselling Kellyville Words are fascinating little things. They can be like fertiliser in so much as they can nourish, inspire, rally, stir, encourage. Another’s words can tell us we are loved, beautiful, capable, worthy. They can enrich and enlarge our hearts. They...
![You Should [NOT] Be Ashamed!](https://www.norwestcounsellingservices.com.au/wp-content/uploads/2017/04/volkan-olmez-523-1080x675.jpg)
Apr 10, 2017 | Anxiety, Blog, children, healthy relationships, Relationships, Shame
What is shame? It’s a thief. It sneaks into your spirit in the still of the night, and robs you. No. More than robs, shame ransacks your self-esteem at the deepest level. Whilst guilt says, “what you did was bad”, shame gets personal. It says,...
Aug 31, 2016 | Anger, Anxiety, Controlling relationships, Counselling, marriage, Uncategorized
Are you trying to save your marriage after hearing a spouse tell you that you are always controlling. How can you save a marriage when a spouse has given up, due to your controlling behavior? Hang in there, and we will explore that question.I hear from people almost...
Jul 11, 2016 | Anxiety, children, healthy relationships, parenting, Relationships, resilience, Stress, Uncategorized
The worst part of anxiety is having anxiety about the anxiety, itself. The metaphor of a snowball being rolled down a hill of is one I use to illustrate how unchecked anxiety rapidly grows. Children can learn to cope with anxiety by learning two crucial skills:...
