Apr 24, 2017 | Anger, Anxiety, children, communication, Counselling, Counselling Kellyville, Counsellor, Counsellor Bella Vista, Depression, Domestic Abuse, Featured, healthy relationships, hurt, overreacting, Relationships
-Counselling Kellyville Words are fascinating little things. They can be like fertiliser in so much as they can nourish, inspire, rally, stir, encourage. Another’s words can tell us we are loved, beautiful, capable, worthy. They can enrich and enlarge our hearts. They...
Mar 6, 2017 | Counselling, Depression, healthy relationships, relationship breakdown, Relationships, resilience, Stress, Uncategorized
There seems to be a lot of talk about building walls at the moment. Walls that are intended to keep out the ‘illegals’ and provide a sense of security for those on the inside. Politics aside – it has made me aware that I work with walls every day of my working...
Jan 18, 2016 | Anger, Anxiety, Controlling relationships, Counselling, Counsellor, Depression, Domestic Abuse, Featured, Grief, healthy relationships, hurt, overreacting, relationship breakdown, Relationships, resilience, Stress, Uncategorized
“When we push down hurt or pretend that struggle doesn’t exist, the hurt and struggle own us.” Brene Browne We don’t suppress happy feelings usually. They are easy, we just have them. You tell me a joke, I laugh. I see a double rainbow and gasp...
Jun 20, 2015 | Anger, Anxiety, Counselling, Counsellor, Depression, Featured, overreacting, relationship breakdown, Relationships, resilience, Uncategorized, work-life balance
8. Be stingy with your apologies. It seems that some parents are a little like three year olds and believe an honest, sincere, “I’m sorry” will cost them money, pride or status. Every time you yell at your kids or unjustifiably punish them, you’re placing a brick in a...
Mar 5, 2015 | Anger, Anxiety, Controlling relationships, Counselling, Counsellor, Depression, Domestic Abuse, Featured, Grief, overreacting, relationship breakdown, Relationships, resilience, Stress, Uncategorized, work-life balance
Intimacy Often Comes From Challenges That Lead to Personal Growth Post published by Ann Smith on Mar 31, 2010 in Healthy Connections Counsellor Hills – I once believed that the best indicator of a great relationship was a lack a conflict, arguments or...
Feb 23, 2015 | Anger, Anxiety, Controlling relationships, Counselling, Depression, Domestic Abuse, Featured, Grief, overreacting, relationship breakdown, Relationships, resilience, Stress, Uncategorized, work-life balance
5 Ways Resilient People Use Failure to Their Advantage Failure can serve as an opportunity to bounce back even better than before. Post published by Amy Morin on Feb 18, 2015 in What Mentally Strong People Don’t Do Counsellor Bella Vista – While some...
