Are You Listening? Discover the art of good communication.

Are You Listening? Discover the art of good communication.

There is no question, one of the most common issues I find in my counselling room when working with couples, is communication. Or more specifically, listening. In fact, listening to each other seems to be a common interpersonal issue. I was once in a communication...
What Happens To Hurt?

What Happens To Hurt?

“When we push down hurt or pretend that struggle doesn’t exist, the hurt and struggle own us.” Brene Browne We don’t suppress happy feelings usually. They are easy, we just have them. You tell me a joke, I laugh. I see a double rainbow and gasp...